Branding banner for the Commission on Peace Officer Standards and Training (POST)

Course Catalog Navigation:

WELLNESS

Presenter Course Name 
Course Code
Hours / Plan
Description
     
IMPERIAL COUNTY SHERIFF'S DEPARTMENT
328 APPLESTILL ROAD
EL CENTRO 92243
(760) 339-6569
trainingunit_ICSO@imperialcounty.net
Course Listing
WELLNESS
3340-43170
8/IV

 

BEGINNING LEVEL WELLNESS COURSE FOR SWORN AND NON-SWORN LAW ENFORCEMENT PERSONNEL DESIGNED TOWARD THE FIRST STEPS OF IMPROVING OVERALL PHYSICAL AND MENTAL HEALTH SURVIVAL SKILLS. INFORMATION AND STRATEGIES IN THE AREAS OF FITNESS, NUTRITION AND STRESS M ANAGEMENT, INCLUDING THE ABILITY TO DEVELOP AN INDIVIDUAL REAL-LIFE WELLNESS PLAN THAT CAN BE IMMEDIATELY IMPLEMENTED UPON COMPLETION OF THE COURSE.
     
     
SAN BERNARDINO COUNTY SHERIFF'S DEPARTMENT
P. O. BOX 1456
SAN BERNARDINO 92402
(909)473-2695
Course Listing

WELLNESS
2330-43170
8/IV

 

BEGINNING LEVEL WELLNESS COURSE FOR SWORN AND NON-SWORN LAW ENFORCEMENT PERSONNEL DESIGNED TOWARD THE FIRST STEPS OF IMPROVING OVERALL PHYSICAL AND MENTAL HEALTH SURVIVAL SKILLS. INFORMATION AND STRATEGIES IN THE AREAS OF FITNESS, NUTRITION AND STRESS M ANAGEMENT, INCLUDING THE ABILITY TO DEVELOP AN INDIVIDUAL REAL-LIFE WELLNESS PLAN THAT CAN BE IMMEDIATELY IMPLEMENTED UPON COMPLETION OF THE COURSE.
  Past Presentations Total Authorized: 3
     
SAN DIEGO ASSOC OF PUBLIC SAFETY DISPATCHERS
5663 BALBOA AVE, #387
SAN DIEGO 92111
(619)342-7344
Course Listing

WELLNESS
1107-43170
8/IV

 

BEGINNING LEVEL WELLNESS COURSE FOR SWORN AND NON-SWORN LAW ENFORCEMENT PERSONNEL DESIGNED TOWARD THE FIRST STEPS OF IMPROVING OVERALL PHYSICAL AND MENTAL HEALTH SURVIVAL SKILLS. INFORMATION AND STRATEGIES IN THE AREAS OF FITNESS, NUTRITION AND STRESS M ANAGEMENT, INCLUDING THE ABILITY TO DEVELOP AN INDIVIDUAL REAL-LIFE WELLNESS PLAN THAT CAN BE IMMEDIATELY IMPLEMENTED UPON COMPLETION OF THE COURSE.
     
     
SONOMA COUNTY SHERIFF'S DEPARTMENT
2796 VENTURA AVE.
SANTA ROSA 95403
(707)565-8882
Course Listing

WELLNESS
5380-43170
4/NA

 

THE WELLNESS CLASS WILL COVER TOPICS SUCH AS TYPE OF EXERCISE, STRENGTH TRAINING, AND AEROBIC FITNESS FOR THE LAW ENFORCEMENT OFFICER; CARDIAC RISK FACTORS & BLOOD PRESSURE; NUTRITION FACTORS AS PART OF A HEALTHY LIVING PROGRAM; INJURY PREVENTION, COMMON INJURIES AND FUNCTIONAL TRAINING FOR THE LAW ENFORCEMENT OFFICER; ALCOHOL & TOBACCO AND RELATED HEALTH RISKS; AND STRESS MANAGEMENT, INCLUDING THE PHYSIOLOGY OF STRESS AND PHYSICAL MANIFESTATIONS.
  Past Presentations Total Authorized: 10

 

 

 

 
This page was last updated on October 16, 2008.