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WELLNESS
| Presenter | Course Name Course Code Hours / Plan |
Description |
| SONOMA COUNTY SHERIFF'S DEPARTMENT 2796 VENTURA AVE. SANTA ROSA 95403 (707) 565-8882 carnold1@sonoma-county.org Course Listing |
WELLNESS 5380-43170 4/NA
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THE WELLNESS CLASS WILL COVER TOPICS SUCH AS TYPE OF EXERCISE, STRENGTH TRAINING, AND AEROBIC FITNESS FOR THE LAW ENFORCEMENT OFFICER; CARDIAC RISK FACTORS & BLOOD PRESSURE; NUTRITION FACTORS AS PART OF A HEALTHY LIVING PROGRAM; INJURY PREVENTION, COMMON INJURIES AND FUNCTIONAL TRAINING FOR THE LAW ENFORCEMENT OFFICER; ALCOHOL & TOBACCO AND RELATED HEALTH RISKS; AND STRESS MANAGEMENT, INCLUDING THE PHYSIOLOGY OF STRESS AND PHYSICAL MANIFESTATIONS. |
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This page was last updated on August 12, 2008.